UNIT PRICE: $12.00 / minimum online order 10 sets
CORE 8 is a set of 8 coping skills cards of Body, Brain and Feeling skills with a Training Chart
Body skills include Body SIgns of Stress, Five Finger Breathing, Move Your Hands and Sit + Move (progressive muscle relaxation)
Brain skills include Our Brains & Stress and 5-4-3-2-1 Grounding
Feeling skills include Identify Feelings (with an intensity meter) and Care to Cope
English / Spanish
Can be paired with CORE 8 TRAINING GUIDE providing 33 pages of tips on how to use the COPECARD set (available in English) (sold separately)
UNIT PRICING: $12.00 each for 10 - 499 sets; $11.50 each for 500 sets; $11.00 each for 1,000 sets
Bulk orders of non-collated sets starting at 2,500 cards each available as special orders. Please contact Tracy Sempowich, Director of Partner Relations
UNIT PRICE: $12.00 / minimum online order 10 sets
CORE 8 is a set of 8 coping skills cards of Body, Brain and Feeling skills with a Training Chart
Body skills include Body SIgns of Stress, Five Finger Breathing, Move Your Hands and Sit + Move (progressive muscle relaxation)
Brain skills include Our Brains & Stress and 5-4-3-2-1 Grounding
Feeling skills include Identify Feelings (with an intensity meter) and Care to Cope
English / Spanish
Can be paired with CORE 8 TRAINING GUIDE providing 33 pages of tips on how to use the COPECARD set (available in English) (sold separately)
UNIT PRICING: $12.00 each for 10 - 499 sets; $11.50 each for 500 sets; $11.00 each for 1,000 sets
Bulk orders of non-collated sets starting at 2,500 cards each available as special orders. Please contact Tracy Sempowich, Director of Partner Relations